Healthy White Chicken Chili with Ground Chicken and White Beans
A delightful dish that combines rich flavors with comforting warmth, perfect for busy weeknights or cozy weekends.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Southwestern
- Diet: Low Carb
Ingredients
- 1 lb ground chicken
- 2 cans (15 oz each) white beans, drained and rinsed
- 8 oz light cream cheese
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1-2 jalapeños, diced (optional for heat)
- 4 cups chicken broth
- 1 tsp cumin
- 1 tsp chili powder
- Salt and pepper to taste
- Fresh cilantro, for garnish (optional)
Instructions
- Brown the chicken: In a large pot over medium heat, cook the ground chicken until it’s browned, about 5-7 minutes.
- Sauté aromatics: Add the diced onion, minced garlic, and jalapeños (if using) to the pot. Sauté until the onion is translucent, about 3-4 minutes.
- Add spices: Stir in the cumin, chili powder, salt, and pepper. Cook for another minute to let the spices bloom.
- Incorporate beans and broth: Add the drained white beans and chicken broth. Bring the mixture to a boil.
- Simmer: Once boiling, reduce the heat and let it simmer for 15-20 minutes, allowing the flavors to meld.
- Stir in cream cheese: Add the light cream cheese to the pot, stirring until melted and well incorporated.
- Serve: Ladle the chili into bowls and garnish with fresh cilantro if desired. Enjoy hot!
Notes
Monitor heat for spice preference; ensure cream cheese is at room temperature for easy incorporation.